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Well, yesterday was the last day of our little 30 Day Shred Adventure! Congratulations to those of you who made it all the way through!
I have to admit that I didn’t make it through all 30 days with the video, but I did commit to being active in other ways as often as possible and I can say that was a success. I also feel like I’ve made progress with my eating habbits which is a huge accomplishment for me.
I’d love to hear how you finished the 30 days out! Did you make it?
Full-Fast says
Interesting post on this workout plan. It was helpful reading how making adjustments in eating habits helped with this process.
JoAnn says
Have anyone tried the ad workout yet? How was it and how long did it take?
JoAnn says
I meant ab workout
Mommy Wendy says
Hi JoAnn, the 6 week 6 pack DVD is fantastic. I love it, though I confess no 6-pack yet. I alternate that DVD with the 30 day shred. You should try it; Amazon had great deals on it last month. Good luck! 🙂
Jen B says
Today was my first day back in a couple weeks after recovering from strep and then a head cold which moved into my chest. 🙁
Congrats on the weight loss!
Megan says
Did you lose anything?
Jennie says
5 lbs 🙂